Summary: Learn how to perform the complete Tai Chi Yang style form in this free beginner Tai Chi video.
Toni DeMoulin practices, studies and teaches Taiji, Qi Gong, and Push Hands. She has studied extensively with both Master Alex Dong and Master Tung Kai Ying. Helping other...read more
"Hi, this is Toni from the Expert Village. I’m going to be teaching Tai Chi Chuan, the very beginning movements from the yang style form. Try to do the form completely with me. Again, raise your hands, turn your hands over, bring your elbows down and pull down all the way to your thighs. Sit, bring your right hand up, pull, close, step, sit, sit, sit, sit, sit, sit, sit. Real quickly from this direction…"
eHow Article: How to Perform the Complete Tai Chi Yang Style Form