Self-Defense Techniques for Women
Straight Punches Self-Defense Techniques for Women
Self-Defense Stance for Women
The Hammer Fist Self-Defense Technique for Women
Using Palm Heel Strikes in Self-Defense for Women
Using Elbows in Self-Defense for Women
Using Eye Strikes in Self-Defense for Women
Using a Groin Kick in Self-Defense for Women
Using Round Kicks in Self-Defense for Women
Using Knees in Self-Defense for Women
Using a Front Kick in Self-Defense for Women
Defend Against The Hair Grab for Women
Defending the Bear Hug in Self-Defense for Women
The Danger of The Bear Hug
Defending the Bear Hug From Behind for Women
Creating Space in Defending The Front Bear Hug
Defending Against Arms Caught From Behind for Women's Self-Defense
Being Picked Up Defense for Women
Defend Against Being Picked Up for Women
Defense Against a Bear Hug From Behind for Women
Using a Distraction for Defense
Be Aware Around Automobiles for Women's Self-Defense
Be Aware Loading Automobiles for Women's Self-Defense
More Automobile Awareness for Women's Self-Defense
Safely Driving Away for Women's Self-Defense
Defend Against The Ground Choke for Women's Self-Defense
Defend Against The Front Choke for Women's Self-Defense
Defend Against The Behind Choke for Women's Self-Defense
Overcoming The Front Choke for Women's Self-Defense
Krav Maga Self-Defense Techniques for Women's Self-Defense
Summary: Learn how to be aware of the bear hug in this free video clip on self defense for women.
Steve Jimenez is the lead instructor of the South Austin location for Krav Maga International. He holds three black belts in three martial arts disciplines -- American Kickboxing –...read more
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" Hi! I’m Steve Jimenez with Fit and Fearless Krav Maga. There’s a big first there. You always want to assume there is something around, lurking around the corner. So this next scenario, we are going to go ahead and show you her being aware.
Hi! I’m Steve Jimenez with fitandfearless.com and Krav Maga, here in Austin, Texas…along with Marissa. We are going to go over in this scenario—it’s going to be a bear hug from the front, with space, arms caught. It’s the hips, just lock the hips. Same thing. And then from there you go to grab the lats. So it’s gonna be like this. Grab the hips. Put your hand on my jaw. Take a few steps back and you slam me to the ground. "
eHow Article: The Danger of The Bear Hug
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