How to Throw in the Soccer Ball

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When playing soccer, use a throw in when your opponent kicks the ball out of bounds. Learn how to throw in the soccer ball in this free beginner soccer lesson on video, with training in basic skills and moves.

Part of the Video Series: Youth Soccer Drills & Skills
Promoted By Zergnet

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Video Transcript

One thing that we want to do when the ball is kicked out of bounce, your opponent kicks the ball out of bounce you want to throw in a throw in. Now a key to a throw is you want to make sure you have your hands this way on the ball, bring the ball over your head and bring the ball this way over your head. You can't come out through the side or the other side and definitely no baseball passes to throw the ball in. Your feet planted bringing the ball in and over your head. Let's watch Luis demonstrate this. He's throwing in a nice simple throw in right at the out of bounce line. Now a second way that you can make this throw is by running up. The key to this is making sure that you keep both feet on the ground and you drag your back foot and you make sure that you do not go over the side line. Watch him demonstrate. Notice how he drags his back foot keeping both feet down, that can also give you a little bit more power.

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