The Windmill Throw in SAMBO Martial Arts

Video Transcript

"On behalf of Expert Village, I'm Stephen Koepfer at New York Combat SAMBO in New York city, and today I'm going to be demonstrating beginning SAMBO. In this clip, I'm going to show you the basic windmill throw, or wrestlers will know this as fireman's carry. It's a little different because we're using a jacket. Again, I have good control of my opponent's sleeves and I want to come in deep under his hips. The position of my body will be this. Except I want to enter very deep beneath him to help upset his center of gravity. I'm going to shoot my arm under his legs with my leg pulling him this way when I do the throw. One more time fast. Good control."