eHow launches Android app: Get the best of eHow on the go.
Summary: Learn how to do a strike throw move with expert tips and advice on Russian martial arts in this free training video on techniques and tips for doing sambo martial arts.
Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo, which he continues to...read more
"STEPHEN R. KOEPFER: On behalf of Expert Village, my name is Stephen Koepfer of New York Combat Sambo in New York City, and today we're going to show you Sambo combinations. Okay, again, we're going to do a strike-throw combination. It's going to involve overhand punch into a pancake throw off of a basic grip. This is good for a Combat Sambo competition where you wear the jacket or you could use this in MMA as well with no jacket. So from here, we're going to use our overhand punch as an entrance for our underhook to do the throw. Okay? I have a grip on his sleeve; he's got a grip my lapel, overhand punch, continue the motion, underhook, I'm going to sit on my weight. Okay, now I'll show it to you again in real time, overhand to a pancake. Okay. So, again, what's important here, like all combinations, is that you continue your motion."
eHow Article: How to Do a Strike Throw Move in Sambo