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Summary: Learn from our expert in sambo martial arts how to do a two throw move in this free training video on doing sambo martial arts.
Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo, which he continues to...read more
"STEPHEN KOEPFER: On behalf of Expert Village, my name is Stephen Koepfer of New York Combat Sambo in New York City, and today we're going to show you Sambo combinations. Okay, this Sambo combination involves two different throws in the event if your first throw fails. I'm going to attempt to do a foot sweep on my opponent and I'm going to switch into a kick-up throw or a podhvat under one leg. He steps over. I switch to that, okay? That's the podhvat, the second throw. Now, I'll do at full speed. I attempt the foot sweep, he evades, and I transition right into a podhvat. Again, you control your opponent, hold the arm, you can either strike or if you wanted to, arm bar. So, it's always important, again, to control your opponent no matter what your intention is to strike or to continue on to a submission. Always after a takedown, control your opponent. It's critical."
eHow Article: Doing a Two Throw Move in Sambo Martial Arts