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The Rolling Knee Bar Move in Sambo Martial Arts
The Knee Bar to Knee Lock Move in Sambo Martial Arts
The Rolling Knee Bar from Standing Position in Sambo Martial Arts
Transitions Between Takedowns in Sambo Martial Arts
The Rolling Arm Bar Move in Sambo Martial Arts
The Scissor Entry to Ankle Lock Move in Sambo Martial Arts
The Ankle Submission Move in Sambo Martial Arts
The Shoot to Rear Heel Hook Move in Sambo Martial Arts
The Foot Sweep Move with Advanced Grip in Sambo Martial Arts
The Sitting Arm Bar Move in Sambo Martial Arts
Using the Arm Bar as a Ploy for the Knee Bar Move in SAMBO Martial Arts
Setting Up a Submission Move in Sambo Martial Arts
The Choke to Choke Transition in Sambo Martial Arts
The Kick Up, Throw Under Leg Move in Sambo Martial Arts
The Reversal Throw Move in Sambo Martial Arts
Summary: Learn to use the arm bar as a ploy for the knee bar move in this free SAMBO self-defense training video.
Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo, which he continues to...read more
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eHow Article: Using the Arm Bar as a Ploy for the Knee Bar Move in SAMBO Martial Arts
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