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Using the Arm Bar as a Ploy for the Knee Bar Move in SAMBO Martial Arts

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Summary: Learn to use the arm bar as a ploy for the knee bar move in this free SAMBO self-defense training video.

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By Stephen R. Koepfer
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Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association. In 1999 Stephen met Alexander Barakov and began training in Combat Sambo, which he continues to...read more

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eHow Article: Using the Arm Bar as a Ploy for the Knee Bar Move in SAMBO Martial Arts

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