Using a Pool Noodle to Practice the Freestyle Stroke Arm Pull

Next Video:
Practicing the Freestyle Arm Pull with Kicking & Breathing....5

Holding a pool noodle in front of you and practicing the pulling motion of the freestyle stroke with one arm at a time is a great way to learn how to swim freestyle. An expert swimmer shows how to practice the freestyle arm motion using a pool noodle in this free beginners swimming lesson video.

Part of the Video Series: How to Swim the Freestyle Stroke
Promoted By Zergnet


Video Transcript

Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. Another good way to practice the pull movement is by taking a pool board or a noodle if you have and just holding it in front of you and start practicing one arm at a time.


Related Searches

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!