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What is the Freestyle Stroke?
How to Blow Bubbles while Swimming
The Streamline Position for the Freestyle Stroke
How to Float in Water
How to Float in Water in Streamline Position
How to Move Through the Water in Streamline Position
Practicing the Freestyle Stroke Kick Outside the Water
How to Practice the Freestyle Stroke Kick in the Water
How to Use a Kickboard
Breathing Pattern of the Freestyle Stroke
Overview of the Freestyle Stroke Arm Motion
Practicing the Arm Motion for the Freestyle Stroke in the Water
How to Breathe while Swimming Freestyle
Practicing the Freestyle Stroke Arm Motion with Breathing
Using a Pool Noodle to Practice the Freestyle Stroke Arm Pull
Practicing the Freestyle Arm Pull with Kicking & Breathing
How to Swim the Freestyle Stroke
Summary: Holding a pool noodle in front of you and practicing the pulling motion of the freestyle stroke with one arm at a time is a great way to learn how to swim freestyle. An expert swimmer shows how to practice the freestyle arm motion using a pool noodle in this free beginners swimming lesson video.
Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as...read more
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