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What is the Freestyle Stroke?
How to Blow Bubbles while Swimming
The Streamline Position for the Freestyle Stroke
How to Float in Water
How to Float in Water in Streamline Position
How to Move Through the Water in Streamline Position
Practicing the Freestyle Stroke Kick Outside the Water
How to Practice the Freestyle Stroke Kick in the Water
How to Use a Kickboard
Breathing Pattern of the Freestyle Stroke
Overview of the Freestyle Stroke Arm Motion
Practicing the Arm Motion for the Freestyle Stroke in the Water
How to Breathe while Swimming Freestyle
Practicing the Freestyle Stroke Arm Motion with Breathing
Using a Pool Noodle to Practice the Freestyle Stroke Arm Pull
Practicing the Freestyle Arm Pull with Kicking & Breathing
How to Swim the Freestyle Stroke
Summary: When learning how to swim the freestyle stroke, it's good to practice breathing and taking arm strokes by swimming in place against the pool wall. Learn more in this free beginners swimming lessons video.
Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as...read more
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"Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. After you practice outside the water the pull movement, get into the water and try to practice the pull inside the water. It's better to start by holding the wall lying on your stomach. Do a little bit kicks to balance yourself and start to practice the pull movement one arm at a time. Now with the breathing you can also practice it. So when your arm is getting down, take the air and back to the wall."
eHow Article: Practicing the Freestyle Stroke Arm Motion with Breathing
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