Breathing Pattern of the Freestyle Stroke

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Part of the video series: How to Swim the Freestyle Stroke

Summary: Rotate your head to take a breath while swimming freestyle. An expert swimmer shows an easy exercise that you can use to practice the breathing technique of the freestyle stroke in this free beginners swimming video.

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By Rotem Agame & Olga Tzinker
eHow Presenter

Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as...read more

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Video Transcript

"Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. Now we'll show you the combination of the kick and the breathing pattern. Rotem will show you how it works. So you place one hand on the top and one hand on the bottom so you wave it towards you outside the water and the head rotates to the sides. Okay, do bubbles, let the air out inside the water and then take the air outside the water when your head is outside of the water."

eHow Article: Breathing Pattern of the Freestyle Stroke