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Practice Techniques for Learning How to Swim the Breaststroke

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Part of the video series: How to Swim the Breaststroke

Overview of How to Swim the Breaststroke
Get started swimming the breaststroke! Get an introduction on how to swim the breaststroke in this free Ol… More
How to Turn While Swimming the Breaststroke
The breaststroke turn is one of the easiest turns to learn for swimming laps or for swimming competitively… More
Kicking Exercise for Swimming the Breaststroke
Practice the leg movement of the breaststroke kick without using a kickboard; a former professional swimme… More
Overview of the Breaststroke Leg Movement
The leg movement for the breast stroke kick is similar to the way a frog kicks when it swims. Learn how to… More
Breaststroke Leg Movement Dry Practice
Practice the leg movement for the breaststroke kick out of the water first, then move into the water when … More
Overview of the Breaststroke Arm Movement
The arm movement for the breaststroke kick involves starting in streamline position, moving the arms out a… More
Practicing the Breaststroke Arm Movement in Water
Get tips on how to practice the breaststroke arm movement in the water when learning how to swim the breas… More
Full Arm Movement for the Breaststroke
In the breaststroke, bring your head out of the water to take a breath as you're returning your arms to st… More
Practice Techniques for Learning How to Swim the Breaststroke
When first learning how to swim the breaststroke, it's best to practice with a partner or with a noodle un… More
The Full Breaststroke: In-Water Demonstration
Get a demonstration of how to swim the full breaststroke in the water in this free Olympic swimming lesson… More

Summary: When first learning how to swim the breaststroke, it's best to practice with a partner or with a noodle under your body to help you float. Get more practice tips for learning the breaststroke in this free Olympic swimming lesson on video.

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By Rotem Agame & Olga Tzinker
eHow Presenter

Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as...read more

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Video Transcript

"Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. There's usually someone to help you learn how to swim it's better to start with putting your arms under their hands and just pull them while they're practicing how to kick. Make sure, again their legs are opened widely and close together. Now Olga will show you just by herself. When you first start practicing the combination between the arms and the legs it's better to place noodle under your armpit. This will help your body to float in the water, more stable and then you can practice the movement better."

eHow Article: Practice Techniques for Learning How to Swim the Breaststroke