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Overview of How to Swim the Breaststroke
Overview of the Breaststroke Leg Movement
Breaststroke Leg Movement Dry Practice
Overview of the Breaststroke Arm Movement
Practicing the Breaststroke Arm Movement in Water
Full Arm Movement for the Breaststroke
Pulling & Breathing in the Breaststroke
In-Water Breaststroke Leg Movement Practice
Practice Techniques for Learning How to Swim the Breaststroke
Practicing the Breaststroke Kick Without a Kickboard
Kicking Exercise for Swimming the Breaststroke
Full Breaststroke Practice Techniques
Dry Land Demonstration of the Full Breaststroke
The Full Breaststroke: In-Water Demonstration
Summary: The breathing rhythm in breaststroke involves releasing your breath during the pulling part of the arm motion, and taking a breath when you are returning your arms to streamline position. Learn more in this free Olympic swimming video.
Rotem Agame is a professional swimmer who has participated in the finals of the European swimming championship. She also was part of the Israeli National swimming team. Rotem Worked as...read more
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"Hi, I'm Olga and I'm Rotem. We're former professional swimmers and we're here on behalf of Expert Village. The next step we'll practice again the pulling part of the breaststroke, but now we'll add also the breathing. So you start with your arms closed, when you open your arms you take the head outside of the water and then back inside. When the head is outside you take in air, when it's inside you take the air out again. Make sure you take the head outside just when your arms are already open and before you close your arms make sure your head is back into the water."
eHow Article: Pulling & Breathing in the Breaststroke
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