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Runners & Tricams: Maintaining Rock Climbing Equipment

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Summary: Learn how to care for and inspect runners and tricams as well as tips and techniques for maintaining climbing equipment in this free video clip.

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By Paul Helwig, eHow Presenter

Paul Helwig is an avid rock climber with over 7 years of rock climbing experience. Paul was taught rock climbing at an indoor rock climbing gymnasium in the winter of 2000. Since...read more

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Video Transcript

"In this clip, I am going to demonstrate how to properly maintain and stow runners or some people call them slings and tri-cams. To properly maintain a sling, verify that all stitching is correct. It should not be worn, torn or frayed and should not be coming undone at all. Also, run your fingers along the entire length of the runner and make sure there are no nicks, tears or frays in the rest of the runner. The same goes for your tri-cam. Verify that the stitching in your tri-cam is correct and not coming undone. If it is, do not use the tri-cam. Also make sure that there are no other tears or frays in the webbing of the tri-cam. Make sure that the ring that is holding this the webbing to the tri-cam is not loose in any way. If it is, do not climb on it. To stow these, stow them in your climbing bag or in a cool dry place. If they are in your climbing bag, keep them away from each other so that the tri-cam does not degrade your runner."

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