The Muay Thai Knee Strike

Video Transcript

"Hello this is Ric O'Kane on behalf of expertvillage.com in this clip I'm going to be using Shawn Yacoubian professional top 10 fighter to demonstrate for the knee strike. If you like to learn more about Muay Thai you can visit fightingtrainer.com. Okay Shawn is going to demonstrate the straight knee you get up on your toes, spread as much extension as possible. Notice that he is covering his face with his arms protecting his face to get more leverage, he pull down to the left from the left knee and pulls down to the right to the right knee getting up on the toes. The straight knee side angle, notice up on his toes getting as much extension as possible and the side knee, bringing the hips out striking more with the inside surface of the knee. "