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The Muay Thai Basic Boxing Punch
The Muay Thai Uppercut Boxing Punch
The Muay Thai Hook Boxing Punch
The Muay Thai Body Boxing Punch
The Muay Thai Horizontal & Vertical Elbow Strikes
The Muay Thai Vertical Elbow Strike
The Muay Thai Knee Strike
The Muay Thai Front & Round Kicks
Equipment Used in Muay Thai Boxing
Using Muay Thai Pads with Front & Round Kicks
Combining Hands & Footwork in Muay Thai Boxing
The Muay Thai Style Low Kick
The Muay Thai High Roundhouse Kick
Attacking Vital Points on the Body in Muay Thai Boxing
Combining Multiple Muay Thai Kicks
Summary: Learn how to use the vertical elbow strike in Muay Thai, or Thai boxing in this free self defense training video.
Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought...read more
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"Hello this is Ric O'Kane on behalf of expertvillage.com in this clip I will be demonstrating the vertical elbow. If you want to find out more about Muay Thai you can visit our website at fightingtrainer.com. Okay the horizontal elbow for this strike what I'm looking to do is shot between my opponents gloves his gloves are protecting his face and I'm trying to get right between so for this instead of coming across where his arms can block, I'm coming down in between the gloves. Now from the down strike I can do a upward strike, horizontal, upward, for the lead hand I come straight across and up. Straight across and up. For the side view and the lead hand."
eHow Article: The Muay Thai Vertical Elbow Strike
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Comments
joesteph said
on 8/2/2008 Hmmm . . . You fire away with that unorthodox downward elbow shot, then follow up with the upward one. Neat technique.