The Muay Thai Basic Boxing Punch
The Muay Thai Uppercut Boxing Punch
The Muay Thai Hook Boxing Punch
The Muay Thai Body Boxing Punch
The Muay Thai Horizontal & Vertical Elbow Strikes
The Muay Thai Vertical Elbow Strike
The Muay Thai Knee Strike
The Muay Thai Front & Round Kicks
Equipment Used in Muay Thai Boxing
Using Muay Thai Pads with Front & Round Kicks
Combining Hands & Footwork in Muay Thai Boxing
The Muay Thai Style Low Kick
The Muay Thai High Roundhouse Kick
Attacking Vital Points on the Body in Muay Thai Boxing
Combining Multiple Muay Thai Kicks
Summary: Learn how to throw the uppercut punch in Muay Thai, or Thai boxing in this free self defense training video.
Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought...read more
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"Hello this is Ric O'Kane on behalf of expertvillage.com in this clip I'm going to be demonstrating 1 of the 4 basic punches of Muay Thai. If you want more information on Muay Thai you can visit our website at fightingtrainer.com. Now I'm going to demonstrate the upper cut punches. From your stance here I'm going to shift my weight down okay. The upper cut was used off of bobs off of slipping punches. So bob I'm going to lift with my right knee and my right hip, turn my elbow in, and turn my fist towards my face. Again off of the bob, I'm going to come up with my right fist and uppercut under my opponents chin. For the left side I'm going to bob with my left first and I'm going to lift up with my left hand. Okay side view I'm going to bob and punch, bob and punch. Notice I lift my right heel up to the left I bob left, I lift my heel up first and then I lift straight up with my left leg. Notice I don't lift my left heel up off the ground I'm lifting flat foot. "
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Comments
joesteph said
on 8/2/2008 My Soo Bahk Do instructor is having us work on uppercuts to the ribcage. It's like the opponent is expecting a shot to the midsection, but to the abs, and the punch is an uppercut to the ribs. Since I'm shorter than my opponents usually are (I'm 5'6"), it works for me because I have to infight; I don't know how it works for someone taller.