How to Do a Judo Front Fall with Roll

Video Transcript

"On behalf of Expert Village my name is Richard Acuna from Champion Martial Arts in Miami, Florida, today we are showing you beginners judo. Okay in this other clip we are going to show the front fall which is the most important of all falls because we are always going to be usually toss to the front of our opponent. So here is how it goes. The front, one leg in the front, one leg in the back using like T, hands goes down one to the front and one to the back. Our head to the side and we just push ourselves with out back leg over and we lay down like that. Now I'm going to do it on my left side same thing one leg in the front, one leg to the back as a T, go all the way back here, hands one in to the back and one to the front, head to the side. Same thing on the other side always do a ukemi or a hit on the mat. Now I'm going to show you this in real time. And to the other side."