How to Do a Four Point Stance
How to Control the Line of Scrimmage: Part 1
How to Control the Line of Scrimmage: Part 2
How to Do a Spin Move as a Defensive Tackle
Making a Play as a Defensive Tackle
Football Drills for Defensive Tackles
The 4 Point Wave Drill for Defensive Tackles
Knee Drop Drills for Defensive Tackles
How to Stretch as a Defensive Tackle
How to Handle a Pass Block as a Defensive Tackle
Avoiding Penalties as a Defensive Tackle
Defensive Tackle Moves
Handling a Double Team as a Defensive Tackle
How to be a Better Defensive Tackle
Summary: Learn some defensive tackle moves that you can do to break through the line and get more tackles in this free instructional American football video on how to be a better defensive tackle.
Randy is a 220lb defensive tackle on the Palacious Sharks Varsity team. At the time of this taping, the Palacious Sharks are 4-1 in their division and have some of the leading stats in...read more
"we are going to show you some basics of the defensive tackle. All right as you are in this 4 point stance like always offensive lines can cut you and to avoid a cut is to either push them down, keep your eyes open and then try to get up and make another play because defensive tackles mostly don't make a lot of plays. It is either the linebackers usually controlling that line of scrimmage making these running backs bounce for these outside linebackers to make a play."
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Comments
ao54 said
on 5/20/2009 dude im a sophmore,, 186lbs dt and i could level ur ass you look so weak and outta shape,