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Summary: Watch a demonstration of a 180 BMX trick by an expert in this free instructional BMX video clip.
Nick Gralike has been riding almost continuously since 2006. Almost everyday he is either riding trails, street, or park, maybe all three. He loves the tricks and is always pushing...read more
"NICK GRALIKE: Hey, it's Nick here at Ramp Riders in St. Louis and I'm here on behalf of Expert Village. All right, this clip we're going to be doing the entire 180 'cause you have learned how to roll up to it, you've learned how to spin, you've learned how to land it properly so here it goes. You approach, you're at a good speed, good speed, then when you feel comfortable, you're going to turn your bars, turn your head, look over you shoulder, you're going to spin, you're going to land straight and you're going to roll away, roll away, then when you feel comfortable again, nothing behind you, tap your brakes, turn your head, turn your bars the way you want to turn, roll straight out of it. That's pretty much the entire trick in one, just continuously practice it. You probably won't get it your first time so just practice, practice, practice. Also, always just don't give up on it. You might fall but that's a part of the whole sport. That's how to do a 180."
eHow Article: Demonstration of a 180 BMX Trick