eHow launches Android app: Get the best of eHow on the go.

Click Here

Chen Style Tai Chi: Part 3

Video Preview

Summary: Chen style Tai Chi is a great method to use in order to redirect the energy of your opponent. Learn to use Tai Chi as a mode of self defense from a professional Tai Chi instructor in this free martial arts video.

Views:
599
Presenter
By Michael Suter
eHow Presenter

Michael Suter is a practitioner and private instructor of Chen-style tai chi chuan. He trained with Grandmaster Chen Zheng-Lei, a descendant of the Chen family from which tai chi...read more

Click Here

Post a Comment

Post a Comment

Video Transcript

"Ok, still within Tai Chi beginning, we're moving on to rightward movement. Again, this is yet another controlling of the opponent, trying to redirect their energy, neutralize their energy, move them away from your center. And all Tai Chi, all boxing it's been said, has the ultimate goal of felling the opponent. There is no other goal but to take them down eventually. So what I'm showing you here is some basic ideas of how we'll manipulate the joints, how we'll use the body to keep your center out of danger and move the opponent away. So from beginning, we started with Tai Chi beginning, and now we move off to the right. The hands move off to the right, right toe opens, left foot comes up. So similar movement. So here, I'm going to lift the opponent, and potentially strike the opponent in the kidney with the knee. I can pull him back at the same time. Again, this is not the only possibility for this movement, but it's certainly one of the better ones and one of the clearer ones."

eHow Article: Chen Style Tai Chi: Part 3

Related Ads

  • Have you done this? Click here to let us know.
Get Free Sports & Fitness Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

eHow Sports and Fitness
eHow_eHow Sports and Fitness