How to Do a Leg Sweep from a Jujitsu Wristlock

Video Transcript

"MICHAEL LEWIS: Michael Lewis here with Christian Martial Arts. On behalf of Expert Village, we are here to talk today about executing an outboard wristlock. Now we will demonstrate to you a different type of throw. It is called an osoto gari, which means outer reaping leg throw. We are going to take, and you demonstrate it for me, outboard wristlock. Again, he grabs my wrist, I rotate up, pry against his grab, grab his hand into an outboard wristlock, I am applying pressure towards the shoulder and out. And then what I'll do is I take my left leg, I step into the technique, it will force his shoulder back and gets him off-balanced. I am going to take my right hand off to be able to control this shoulder over here, take my right leg, step behind his left leg or his right leg, rather, and continue to sweep Dean out. Okay. And that is how you execute an osoto gari along with your outboard wristlock."