eHow launches Android app: Get the best of eHow on the go.

Search
Now in the UK!
  1. Home »
  2. How To Videos »
  3. Sports & Fitness »
  4. Martial Arts »
  5. Martial Art Techniques »
  6. Tai Chi Movement 17
Click Here

Tai Chi Movement 17

Video Preview
Rate: (0 Ratings)
Post a Comment
Add to Playlist | Whats This? I Did This Whats This?

Summary: The benefits of tai chi movements and forms include exercise, stress relief and body control. Learn tai chi movement seventeen from a tai chi chuan expert in this free martial arts video.

Views:
390
Presenter
By Michael Suter
eHow Presenter

Michael Suter is a practitioner and private instructor of Chen-style tai chi chuan. He trained with Grandmaster Chen Zheng-Lei, a descendant of the Chen family from which tai chi...read more

Click Here

Post a Comment

Post a Comment

Video Transcript

"A head on blow into Buddha's attendant pounds mortar. The hands come, release the punches, coming off to the left, circle back to the right, as the weight moves to the right. The left hand comes across ending in front of the dan tien or the general belly button area, right hand again by the right knee. Left hand circles up, right hand comes up underneath, comes into a fist, falls into waiting palm. Pulling the right leg up."

Related Ads

  • See How Others Did It
  • Have you done this? Click here to let us know.
Get Free Sports & Fitness Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use † and Privacy Policy †.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. † requires javascript

Partner Sites
eHow Sports and Fitness
eHow_eHow Sports and Fitness