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What is Tai Chi 18 Movement Form?
Tai Chi Beginning Form
Tai Chi Movement 2
Tai Chi Movements 3 & 4
Tai Chi Movement 5
Tai Chi Movement 6
Tai Chi Movements 7 & 8
Tai Chi Movement 9
Tai Chi Movement 10
Tai Chi Movement 11
Tai Chi Movement 12
Tai Chi Movement 13
Tai Chi Movement 14
Tai Chi Movement 15
Tai Chi Movement 16
Tai Chi Movement 17
Tai Chi Closing Form
Tai Chi 18 Movement Form Demonstration
Tai Chi 18 Movement Form Demonstration Part 2
Tai Chi Harmony & Connections
Summary: The benefits of tai chi movements and forms include exercise, stress relief and body control. Learn tai chi movement nine from a tai chi chuan expert in this free martial arts video.
Michael Suter is a practitioner and private instructor of Chen-style tai chi chuan. He trained with Grandmaster Chen Zheng-Lei, a descendant of the Chen family from which tai chi...read more
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"Brushing knees into stepping lightly. Weight fully on the right hand side. The hands come down; the body turns slightly to the right. The hands turn over. Stepping out with the left heel, the left hand comes to the front of the body as the right hand stays at the right ear. Picking up the left foot, coming out to about a thirty degree angle with the left foot. Stepping forward with the right, left hand comes down to the left knee; right hand comes forward in an arched movement. Weight goes to the back."
eHow Article: Tai Chi Movement 9
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