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Safety Equipment Used in Boxing
Hand Wrapping Techniques Used in Boxing
The Basic Stance Used in Boxing
Moving Left & Right in Boxing
Moving Forward & Back in Boxing
Breathing Techniques Used in Boxing
How to Throw a Jab Punch in Boxing
How to Throw a Straight Hand Punch in Boxing
How to Throw a Left Hook Punch in Boxing
How to Throw a Left Uppercut Punch in Boxing
Techniques for Combining Punches in Boxing
Jump Rope Training for Boxing
Sit Up Techniques for Boxing Training
Using a Medicine Ball in Boxing Training
Speed Bag Training Techniques in Boxing
Using a Speed Ball in Boxing Training
Summary: Learn how to move forward and backward in boxing footwork in this free online boxing lesson video.
Marvin Mcdowell is a certified USA Boxing trainer. He has fought as an amateur and professional boxer winning 22 of 31 of his Pro fights and 180 or 198 of his amateur fights earning...read more
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" Hi! My name is Marvin McDowell, USA Boxing certified boxing trainer. On behalf of Expert Village, I would like to show you some boxing moves; forward and backwards from your boxing stance. Here’s how it goes. Forward, forward, forward and press your back foot against your power when you are moving forward. When you are going backwards, you push off front foot to go back. Forward, forward, forward, forward, hands up, chin down to protect yourself. Back, back, back, back. Forward, forward, forward, forward. Back, back, back, back. You have your balance. Forward, forward, forward, forward. You’ve to get that rhythm going on, keep that rhythm right. Back, back, back, back. Forward, forward, forward, forward. Back, back, back, back. You’ve got to keep your balance, keep your hands up, chin down because when you are moving forward someone might be throwing punches at you. You’ve got your hands up, chin down, you are less likely to get hit. My name is Marvin McDowell, founder and president of UMAR Boxing. “No Hooks Before Books.” Thank you for watching. "
eHow Article: Moving Forward & Back in Boxing
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