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Summary: First rule of caving: do not cave alone or go off alone in a cave. Learn to cave safely in this free video on caving (spelunking) and recreation.
Laszlo Turi is a caving expert who resides in Budapest, Hungary and has explored a variety of caves for many years.read more
"Before you go in a cave don't go alone and don't go without any guide. It is very very important, it is dangerous. Here is my hand now take and step on me. Good. So generally speaking the key is team sport. You cannot go with four or five people. You have to be in small teams to work together but remain a bit far away from each other. In fact it is forbidden to go alone in a cave because if something happened to you for example if I broke my leg, someone will stay with me and two others go for some help. So in this way it is forbidden to go in a cave alone so that if something happens someone will stay with me and the others are going out."
eHow Article: Do Not Go Caving Alone