Video: Types of Poles for Pole Dancing Exercise

Learn about where to look and what to do for buying a pole for pole dancing in this free fitness video about how to pole dance for exercise.

Video Transcript

Hi! I'm Liz. I'm going to show you today how to pick a pole for yourself. Portable poles are very popular. They're showing up all over the nation, all over the world actually in people's living rooms, dining rooms. You need about 8-10 feet. You can get extensions. You can get a pole for pretty much anywhere. When we're talking poles, you have choices. Usually brass, stainless steel, and lacquer are your options. There's even titanium poles out there today. Brass poles are awesome for grip. For more advanced moves when you're using your skin to grab onto the pole. You want a 2 inch circumference. That's the industry standard. It'll make you work for your body and make your body work for you. We have brass in our studio. We also sell portable poles, stainless steel, or lacquer. Brass doesn't do so well as a portable pole. If you'd like to know more about poles, you can also call, check them out online. We have portable poles all the time that disguise very easily in houses. They come up and down very easily. Brass is great. Stainless steel is an industry standard, and lacquer is another fun option that you can get in many colors.

Types of Poles for Pole Dancing Exercise

Related Ads

Related Articles & Videos