The Electric Slide Move in Pole Dancing Exercises

Video Transcript

"Hi! I'm Liz with Studio Soiree. We get to now visit the electric slide. This is a take it to the floor move, meaning we're going to come from a standing position and go all the way down to the floor. The electric slide. Move your hair over if you've got long hair. You can nuzzle that pole here on your traps. You want to be using your skin here. It's going to help you. I'm leaning to the side of this pole. I've got both hands here. Both thumbs are down right now. I'm going to walk out my legs. The electric slide is keeping my body straight. I keep walking holding the pole until I can find myself to the floor. I'll demonstrate it one more time. The electric slide. One foot forward. Keep walking those feet. Walla! Thank you."