The Kneeling Warm Up for Football Quarterbacks: Part 2

Video Transcript

"On behalf of Expert Village, my name is Kendall James. I am the quarterback for the Knights of Miami Semi Pro Team and today I am going to teach you how to play quarterback. Okay this is another drill that we do and is similar to the one before but this time you put your right leg down, your left leg up. As a right handed person it would seem more easier for me now to throw the ball but as a left handed quarterback, it is a little more difficult just like it was for the right hand quarterback with the left leg down. So right now we are going to do the same thing. We are going to emphasize the trunk turn. Turn trunk, throw. We've got to turn, throw. There you go. When you get that ball, turn that trunk. Throw. There you go. You've got to make sure you emphasize on the turn the trunk. It is very very important. "