Summary: Learn the soccer drill plyometrics explosion in this instructional video.
Josh has been involved in soccer since High School in Canada. For the last 5 years he has organized a weekly open game for students at a local church. This year he was invited to be...read more
" Hi! My name is Josh Blair and this is the third and final part of plyometrics called explosions. Distance and height at the same time."
eHow Article: Plyometrics Explosion: Beginning Soccer Drill
Comments
nyrbu16coach said
on 7/17/2009 I assure you these drills are not good. Josh Blair is a mediocre coach as he was a player. Beginners should start with learning to trap the ball, passing, getting better touches etc. They shouldn't really be learning poly metrics if they can't even pass it right. What a waste of time and energy to make these films, I mean come on now did you really have to do a full minute or two of each drill? Wow what an amateur! YOURE A WASTE OF TIME! NO WONDER EVERYONE ELSE IN THE WORLD THINKS AMERICA SUCKS AT SOCCER AND ITS BECAUSE OF IDIOTS LIKE YOU!
menusivas said
on 8/24/2008 man, seriously, im not just saying this to me mean. im serious. you dont know what you are doing. saying this is laughable is an understatement. watch this video, what are you doing? you are not even bending your knees all the way. i hope no one takes your videos seriously