Plyometrics Explosion: Beginning Soccer Drill

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Introduction

Learn the soccer drill plyometrics explosion in this instructional video.

By: Josh Blair

Source: Expert Village

Length: 1:07

Comments: 0

Tags: drills exercise fitness soccer sports video

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All Videos In The Series, "Soccer Drills for Beginners"

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Video Transcript

"Hi! My name is Josh Blair and this is the third and final part of plyometrics called explosions. Distance and height at the same time."

eHow Article: Plyometrics Explosion: Beginning Soccer Drill

Expert Village: Josh Blair

Video Series: Sports & Fitness

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