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Jog, High Knees, Sprints: Beginning Soccer Drill
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Summary: Learn jog, high knee and sprint drills in this instructional soccer video.
Josh has been involved in soccer since High School in Canada. For the last 5 years he has organized a weekly open game for students at a local church. This year he was invited to be...read more
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" Hi! My name is Josh Blair and I’m the high school boys’ soccer coach at Waterford High School. Today, we’re going to show you a few warmup techniques and drills to get you ready for either practice or a game. You can use cones or balls. We’ve got some cones and some balls setup today. Set down about six yards apart. First, you are going to run a jog, then high knees, and then some sprints. High knees… sprints… "
eHow Article: Jog, High Knees, Sprints: Beginning Soccer Drill
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Comments
nyrbu16coach said
on 7/17/2009 I assure you these drills are not good. Josh Blair is a BAD coach as he was a player. Beginners should start with learning to trap the ball, passing, getting better touches etc. They shouldn't really be learning poly metrics if they can't even pass it right. What a waste of time and energy to make these films, I mean come on now did you really have to do a full minute or two of each drill? Wow what an amateur!