Toe Touches: Beginning Soccer Drill
Ankle Dribble Technique: Beginning Soccer Drill
Ankle Dribble: Beginning Soccer Drill
Toe Touch Drill: Beginning Soccer Drill
Jog, High Knees, Sprints: Beginning Soccer Drill
One Touch Chest Drill: Beginning Soccer Drill
One Touch Thigh Drill: Beginning Soccer Drill
One Touch Feet Drill: Beginning Soccer Drill
One Touch Head Drill: Beginning Soccer Drill
Plyometrics Slalom: Beginning Soccer Drill
Plyometrics High Knees & Lunges: Beginning Soccer Drill
Plyometrics Explosion: Beginning Soccer Drill
Roll Overs: Beginning Soccer Drill
Shuffles, Backwards, & Butt Kicks: Beginning Soccer Drill
Tracing: Beginning Soccer Drill
Summary: A 12 minute drill combining ankle dribbles with a partner.
Josh has been involved in soccer since High School in Canada. For the last 5 years he has organized a weekly open game for students at a local church. This year he was invited to be...read more
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" Hi! My name is Josh Blair, boys’ soccer coach at Waterford High School. Next is the 12-minute drill. One minute of foundations, dribbling the ball between the ankles. One minute of toe touches on top of the ball with the break in between each set. Then doubles, 2 minutes of foundations, 2 minutes with touches on the ball. Done with a partner therefore you get 12 minutes of drills. Foundations. "
eHow Article: Ankle Dribble: Beginning Soccer Drill
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Comments
nyrbu16coach said
on 7/17/2009 I assure you these drills are not good. Josh Blair is a BAD coach as he was a player. Beginners should start with learning to trap the ball, passing, getting better touches etc. They shouldn't really be learning poly metrics if they can't even pass it right. What a waste of time and energy to make these films, I mean come on now did you really have to do a full minute or two of each drill? Wow what an amateur!
benovak7 said
on 8/2/2008 WRONG! you want to keep you feet further apart and alow the ball to travel to the other foot.