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Basic Kickboxing Stance
How to Move Your Feet During a Kickboxing Match
How to Throw a Jab Punch: Boxing Basics
Cross Power Punch in Kickboxing
How to Throw a Hook Punch: Beginning Kickboxing Techniques
How to Throw an Uppercut Punch in Kickboxing
Front Kick in a Street Fight vs. a Kickboxing Match
The Roundhouse Kick in Beginning Kickboxing
The Stepping Side Kick in Beginning Kickboxing
How to Do a Stepping Back Kick in Beginning Kickboxing
Rear Leg Kick in Beginning Kickboxing
Front Leg Kick in Beginning Kickboxing
How to Throw a Punch in Beginning Kickboxing
Knee Strike Kickboxing Technique
Kickboxing Combinations in Beginning Kickboxing
Learn how to perform a knee strike in kickboxing from a professional kickboxing instructor in this free in… More
Learn how to perform a rear leg kick in kickboxing from a professional kickboxing instructor in this free … More
Learn how to perform the stepping sidekick in beginning kickboxing from a professional kickboxing instruct… More
Learn how to do the kickboxing back kick.… More
Learn how to perform the round kick, a basic kickboxing move.… More
Learn how to perform the shin kick, a basic kickboxing technique.… More
Learn how to throw a side kick, a basic kickboxing technique.… More
Learn how to perform the front leg kick in beginning kickboxing from a professional kickboxing instructor … More
Learn how to perform the stepping back kick in kickboxing from a professional kickboxing instructor in thi… More
Learn the spinning rear kick in kickboxing in this free martial arts video.… More
Summary: Learn how to perform the stepping sidekick in beginning kickboxing from a professional kickboxing instructor in this free instructional video.
Julio Anta owns Anta’s Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T....read more
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"Hi, my name is Julio Anta from Anta’s Fitness and Self Defense in Miami, Florid. Our website is www.antakungfu.com. We are going to demonstrate now a stepping side kick. In a stepping side kick I am going to go slow first and then I will show you one. I am going to step behind, lift the knee to chamber, moving a little further then I am going to pivot the bottom of the foot, push it out, in and out. So it is going to look like this if I were going to try to hit her in the head. Hit, Hit, okay. And the way that we demonstrate this, Jeanette comes over here. Jeanette is going to step behind, she is going to lift into her chamber, she is going to push and bring it back in. Ready, move, move, move, move. Okay stop. The most important thing to do here is power comes from this pivot. The bottom foot is going to do this. As you are kicking while you are chambering up to protect your groin and vital points not to get hit, then you are going to push with the heel. Okay. "
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