Stretch Hands for Massage

Video Transcript

"Hello my name is Jinilee Reavis and I'm a message therapist here at Veronika color and salon spa and I'm here on behalf of Expert Village. And everybody whether if you are a stay at home mom or if you work in the computer 9 hours a day you use your hands regardless in what you are doing you use hands. So it is very very beneficial to stretch your hands at least 3 times a week. Really take care of your self cause you feel better physically and mentally knowing that your doing something for your self. I'm going to show that on myself as well. You just press and pull out, press and then pull out, pull out. Like with your thumb you just press and pull, press and then you pull out. "