Massage for Carpal Tunnel Syndrome

Video Transcript

"Hello my name is Jinilee Reavis and I'm a message therapist here at Veronika color and salon spa and I'm here on behalf of Expert Village. Now also there are different, there are several different circumstances that you need to have your hands massage. Verses you can have arthritis it can have your hands really cramped up and tight and how you have question on how to massage your hand and release that tension. You have numbness in your hands there are several different things that I run across in some people who ask me. Well lets start with carpal tunnel is the main in your wrist and you arm, in your hand and what should do is just take your arm and just lightly stretch it down. Just take it and go all the way down and that will that will release the muscles and it will cause the blood flow to go in there cause all it is now is just tension and all knotted up. "