How to Do a Hook Kick in Mixed Martial Arts Training

Video Transcript

"Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei. The name of our system is Lost Legacy System, University of Mixed Martial Arts. We are located in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become a Mixed Martial Artist. The next kick we are going to demonstrate is the hook kick. He pulls it up slowly, chambers it and comes around in a hooking motion with the heel of his kick. It can be used to the temple. It can just snap your jaw out; your temple can even be used in the ribs and so forth. If you want to do it again at another angle. "