How to Get Out of Sand Traps in Golf Games

Video Transcript

"Hi, I'm PGA member Jay Golden and on behalf of ATAP and Expert Village, its golf for women. The dance of golf in the sand trap. Most people have a fear of sand traps, they can't get out. They are going to stall it; they don't know what's going to happen. Amy is trying to hit this far behind the ball, with the dance, something she knows that she can do. Amy lets see you give it a try. Very good, one more time. Hit that line with that dance, you know you could do that dance. Excellent. Now, were you distracted very much by the fact that a sand trap is difficult? Yes, absolutely, it?s a mental thing. But still, were you able to, I know you were distracted, but were you able to concentrate on the dance to summit step. Yes, absolutely. It helped me, it helped me even though I have this mental block in my head, I probably couldn't have gotten it out of the sand without at least starting there. I agree. That extra little bit of confidence knowing you can do the dance. And we'll be doing more dancing right here on Expert Village. We'll be back, right after this."