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Precautions for Gymnasts
Arm Stretches for Gymnastics
Leg Stretches for Gymnastics
Which Side is Best for Turning a Cartwheel?
How to Do a Cartwheel
Finishing the Perfect Cartwheel
How to Do a Dive Cartwheel
How to Do an Aerial Cartwheel
What Age to Put Children in Gymnastics
Who Can Do Gymnastics?
Flexibility & Strength in Gymnastics
Transitioning to Gymnastics From Other Sports
Summary: Working on your flexibility every day can help you transition to gymnastics from other sports. Learn more about how to transition to gymnastics in this free online gymnastics and tumbling video lesson.
Heather Tocquigny was a cheerleader for the Denver Broncos and has been a professional gymnast for over 10 years.read more
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"If you want to transition into gymnastic from a different sport, it's kind of hard to get your flexibility if you haven't started from a younger age. I started when I was probably 5, learning how to do the splits and then I got my strength for doing bars and doing the beams and doing my cartwheels in the outfield. I definitely think that you can transition to gymnastics if you do work on that flexibility everyday."
eHow Article: Transitioning to Gymnastics From Other Sports
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