Middle Splits for Gymnastics Warm Ups

Learn gymnastics warm ups such as middle splits in this free online video lesson.

Part of the Video Series: Gymnastics Warm Ups

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  • dhwanit005 Jan 11, 2011
    very nice it really worked,thanks,u r great
  • greeny1 Aug 02, 2008
    hi.. please help me.. im already 18.. is it to late to learn split?? im a slim and needs a skill of gymnast ut not actually a 100% gymnast... its for our school.. thank you!!
  • kristal1 Aug 02, 2008
    how long did it take you to learn to do that
  • greeny1 Aug 02, 2008
    hi.. please help me.. im already 18.. is it to late to learn split?? im a slim and needs a skill of gymnast ut not actually a 100% gymnast... its for our school.. thank you!!
  • kristal1 Aug 02, 2008
    how long did it take you to learn to do that
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