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Ankle Stretches for Gymnastics Warm Ups

Learn gymnastics warm ups such as ankle stretches in this free instructional video on gymnastics warm-ups.

Part of the Video Series: Gymnastics Warm Ups

Comments

  • sauer Aug 02, 2008
    how long do you sit on your ankles for? 20-30 seconds?
  • sauer Aug 02, 2008
    how long do you sit on your ankles for? 20-30 seconds?
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