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Understanding Soo Bahk Do Blocks

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Summary: Block your opponent's punches & kicks and learn how to do blocks with expert tips and advice on soo bahk do in this free video.

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By Geoff Sterling
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Geoff Sterling began training in Tang Soo Do at age 18, 5 years later he switched to Soo Bahk Do. Geoff tested for blackbelt in October in 2004 for Soo Bahk Do, and 2nd degree Black...read more

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Video Transcript

"Hi I am Geoff Sterling of Hollywood Soo Bahk Do. I am going to take a minute to go over what we have discussed. Soo Bahk Do is all about the concept of being closed and being open. That is to regenerate our power and that is how we implement that in our blocks. We did blocks with different stances. We did blocks in front stance and we also did blocks in our back stance. We did inside to outside, outside to inside, high, low. There are some really great articles about us. We are known to have blocks that break bones. We have really powerful blocks because we utilize our hip and so you have the skills now please practice the at home and please do so. We are at Hollywood Soo Bahk Do on Sunset Boulevard, 7424 West Sunset Boulevard. Our number is (323) 272-KICK, that's (323) 272-KICK. Thank you for watching. Geoff Sterling here, second degree don and assistant instructor here, happy to represent our style. Thank you also to Salvadim Christian Najar the master instructor here at Hollydood Soo Bahk Do. "

eHow Article: Understanding Soo Bahk Do Blocks

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