How to Intercept an Attack in Jeet Kune Do

Video Transcript

"On behalf of Expert Village I'm Sifu Dwight Woods of Unified Martial Art Academy in Miami, Florida today we are going to be talking about advance jeet kune do. Now it would also not to be fair sort of speak to not show the essence of jeet kune do which translate to be the way of the intercepting fist or the way of the stop hit. So this might not look in terms as in advance like really technical or what have you and that's because it is the quality that surrounds being able to intercept having a understanding of distance, having a understanding of timing, having a understanding in position, and this kind of thing. So for example if I sense that Jay is going to try to suck punch me or something I don't want to be in hit face cause I'm not going to know when it happens. So I want to be mentally prepared for intercepting so when he makes a move I'll be able to pick up on that and then we would go do in a few clips and would show you a couple of methods of dealing with that kind of attack. "