123 Punch Jeet Kune Do Move

Video Transcript

"On behalf of Expert Village I'm Sifu Dwight Woods of Unified Martial Art Academy in Miami, Florida and today we are going to be talking about beginners jeet kune do. So as we said earlier you would/ we can start off first with a signal or a simple techniques and then go into compound or combination. So if you look at it we already have 4 punches we have the lead hand which we can call the jab, we have the rare hand or the cross, the lead hook and then the upper cut. So those 4 basic 4 basic punches we can take them and put them into combinations. So we would do the first one where we call the 1,2,3 or jab, cross, hook. So I hit 1,2, and then 3 one more time 1,2, and 3. If you notice same mechanics get the hip into it, hip into it, and the hip into it. So if you go in real time and one last time. "