Hook Punch Jeet Kune Do Move

Video Transcript

"So now punch number 3 would be the lead hook and like we have discuss earlier in the kicking sequence since the angle is this, this is why Bruce Lee calls this kick the hook kick cause it follows the angle of the hook punch. So one more time what is important in understanding this is how the footwork would help you in delivering power to the technique so instead of just standing here and lifting the arm by itself what you want is a connection between the upper body and the lower body so when my lead heel and my lead foot pivot that helps me to snap into the technique. So it is not a huge wind up kind of thing like this it is really just a quick snap here. Now what that does is and we would show you in the next clip we would show you how to mechanics can apply to another aspect punches."