Reverse Hook Kick Jeet Kune Do Move

Video Transcript

"On behalf of Expert Village I'm Sifu Dwight Woods of Unified Martial Art Academy in Miami, Florida and today we are going to be talking about beginners jeet kune do. So now in the beginner series of techniques we would move onto the kick that we call the reverse hook like which actually in main stream martial is actually called the hook kick. Now we are going to change the equipment that we are using because it is not necessarily a power kick so in the other techniques that we have shown we use the big kick shield. On this one we would use the focus mitt cause it is what more we call a impact rather then a power kick. So same idea I slide up, I chamber, extend, retract, down, and reset. So slide up, chamber, extend, retract, down, back and when I go in real time reverse hook kick I just hit all stay in line and then just that going backwards by hand one more time and kick."