How to Throw a Frisbee Under the Leg

Video Transcript

" Hi! I am Dave Shelton explaining Frisbee for Expert Village.com. Welcome back! Okay, wasn’t that behind the back shot cool? Now you can go off and impress your friends. There is another shot that is also really cool another throw that I like just as much, but it is little bit more difficult, because it requires more balance and it is through the legs or under the leg throw and there are two ways you can do this. The first one is using your table throw like this with your two fingers and go under the leg and throw it off that way or you can use your basic throwing momentum with your regular wrist and the regular basic throwing motion and then also doing it the same way. Okay, so if you are lefty you are going to be balancing off your right leg, if you are righty you are going to be balancing off your left leg. I am throwing it with the right so I will be balancing off the left leg like this. Slowly lift your leg up and you are going to come through like this, very simple, let’s do one. Very simple, remember in this kind of throw balance is more important than the other throws because you are only going to be supported by one leg and you move your hand into the position underneath it. If you are doing this with the table throw, you are flicking it again like that. Let’s try one, just like that and if you are doing it with the forward position, same thing except you do it under your leg as well, just like that. Same motion is when you are doing the regular throws, but now you are doing it with your leg up and you are doing it with your arm in a lower position than you had before, but still it is basically the same techniques of throwing. Remember balance is important, just like that, very simple. "