Jab Cross Knee Combination in Advanced Kickboxing

A generic term for the martial art sport, “kickboxing” is practiced for fitness and as a full-contact sport. There are many different types of kick boxing, varying from country to country. Each kind involves different types of strikes, but all are based on the kicking style. Some styles involve strikes with the arms, knees and elbows. While most styles do not allow shoes to be worn by the kickboxer, the French style of kickboxing, Savate, does allow the use of shoes. The Japanese style of kickboxing (called shoot-boxing) allows throwing and submission of the opponents. Adithada, the Indian style, allows knee, elbow and forehead strikes.

In this video series, our expert explains different methods of advanced kickboxing. Learn different kicks, jabs and combinations in these expert-guided videos. By combining sweep kicks, right crosses, stomp kicks, and punches, our expert guides you through some advanced moves. Learn how to do a proper knee jab, sweep kick, and body shot. Watch expertly demonstrated combinations such as the “jab cross knee” combination or the “stomp kick hook kick combination.” Try these moves at your next competition or do these moves for cardio exercise.

"Welcome, I’m Danny Hawk from the Normandy Gym in Miami Beach, Florida. Also, the owner of Hawk’s Fight Wear. You can reach us at HawksFightWear.com and on behalf of ExpertVillage.com; I welcome you here to Normandy Gym. First thing I want to do is demonstrate, the Jab-Cross-Knee combination. Here we go. Boxing stance. And remember to throw that combination with power and to keep your hands up after you throw it. And make sure that knee gets in, with absolute intensity. And that’s all we’ve got for that one, see you next."