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Stationary Basketball Dribbling Drill with a Crossover

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Summary: Stationary dribbling with a crossover is a great ball handling drill for basketball. Watch an expert show how to do this drill in this free instructional sports video.

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By Cynthia Dallas
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Cynthia Dallas is a native of Pittsburgh, PA, she was a 4 year starter and all-time leading rebounder at the University of Illinois. She was drafted 21st overall draft pick to the WNBA...read more

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Video Transcript

"Next ball handling drill is stationary dribbling with a crossover. As always, you're going to get low. You're going to have your knees bent, good center of gravity. You're going to dribble back and forth. It's always important to focus on your fingertip. As you're dribbling back and forth, you gently want to squeeze the ball so you maintain control. You can get low, back and forth, you can bring it out wider, but always keep control. As always, keep your eyes forward. That's stationary dribbling with a crossover. "

eHow Article: Stationary Basketball Dribbling Drill with a Crossover

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