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Running Gear for Triathlon
How to Transition Between Triathlon Events
Triathlon Swimming Gear
Swimming Strokes for Triathlon
Triathlon Swim Workout Training
Swimming Endurance Workout for Triathlon
Swim to Bike Transition in Triathlon
Bike Training Tips for Triathlon
Choosing a Triathlon Bike
Triathlon Bicycle Maintenance Kit
Gear for Triathlon Bike
Body Positioning for Triathlon Bicycling
Safety for Triathlon Bicycling
How to Train for Triathlon Bicycling
Brick Training to Build Triathlon Endurance
Triathlons have inspired many athletes to take their sport and fitness to the next level. The mixed event … More
Dress to win. Learn what type of equipment and gear you will need to compete in the swimming portion of a … More
Swim goggles are an important tool for any swimmer. They help keep water out of your eyes and help you see… More
Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike … More
You've probably seen them just about everywhere. Cyclists dominating the road, racing on closed-off street… More
A helmet should be worn whenever riding a bike. A bike helmet won't provide any protection unless it is wo… More
Learn about bicycle shoes and get beginner bicycling tips on how to choose the right size and how to use c… More
Learn about clip on bike shoes with expert tips and advice on bike riding in this free online video clip o… More
Be prepared for mechanical problems on the road or on the trail by making sure to pack the right tools.… More
Bicycle shoes that clip into your bike's pedals will make your pedal stroke stronger and smoother. Learn h… More
Foot gear is crucial. Learn about the equipment and gear you will need to compete in the running portion o… More
Your choice of running shoes can make the difference between having a good or bad experience, running in c… More
Choosing the right running shoe depends on the type of foot a runner has. Select the right running shoes w… More
Learn about the benefits of running and jogging with sunglasses in this free instructional video on how t… More
Sports watches are wristwatches that are constructed to resist damage from intense sports activity. These … More
Summary: Dress to win. Learn what type of equipment and gear you will need to compete in the swimming portion of a triathlon in this free online training video for athletes.
Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes. She is the owner of Boundless Energy, experts in professional personal...read more
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"Hi my name is Carey Kepler I'm a functional training coach today I'm going to talk about fitness tip for the first time triathletes to the intermediate pentathlete. I'm going to talk about important swim equipment that you must have to get started with swimming. You can get more information off of my website at www.boundless-energy.com to get started in triathlon of course you going to need swim gearing equipment. And of course you going to need swimsuit, swim shorts something that's comfortable, that flows moves with your body. Your differently going to need a good pair of goggles, your going to need a good pair of goggles and these happen to be tinted and get clear. The main thing is that they are placed on your face and they don't leak and so you need to make sure that you feel comfortable and that they are comfortable on your face, and there not going to leak, so make sure you try them on before you purchase them. Another important piece of equipment especially woman for hair is make sure you have a swim cap it holds the hair back and also it makes you visible in the water, so you want to make sure to work with a swim cap. Some nonessential but very useful equipment to have while training is a pair of swim fins, there going to help you with your kick okay and and your leg strength, kick board is going to be necessary to use and also you want to use a bowie here to help work on the efficiency of the swim and pull for the upper body."
eHow Article: Triathlon Swimming Gear
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