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Kung Fu Little Red Boxing Moves 1-6
Kung Fu Little Red Boxing Moves 7-12
Kung Fu Little Red Boxing Moves 13-18
Kung Fu Little Red Boxing Moves 19-24
Kung Fu Little Red Boxing Moves 25-30
Kung Fu Little Red Boxing Moves 31-36
Kung Fu Little Red Boxing Moves 37-42
Kung Fu Little Red Boxing Moves 43-48
Kung Fu Little Red Boxing Moves 49-57
Kung Fu Long Fist Moves 1-6
Kung Fu Long Fist Moves 7-12
Kung Fu Long Fist Moves 13-18
Kung Fu Long Fist Moves 19-24
Kung Fu Long Fist Moves 25-32
Loosening Up & Martial Arts Forms
Summary: Study Long Fist sequences for Shaolin Kung Fu; learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series.
Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.read more
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"Ladies and gentlemen, now let's get on to the next section of the Shaolin Long Fist. Starting from previous section. Right hand in; one, left hand in; two, step back; three, chop, okay you're going to bring this hand up, go this hand, raise your knee, go down, punch out, turn, one, two, three, four, five to six one pull in, seven, eight, one, two, three, four. Okay. Ladies and gentlemen let's do it again. Starting from the previous clip, down, one, two, three, chop, hands, one, two, three, turn, one, two, three, four, five, six, pull in, seven, eight, one two, elbow, punch. Okay, let's go again. From here, one, two, three, chop, one, two, three, down, turn, one, two, three, four, five, six pull in, seven, one, two, elbow, punch. Ladies and gentlemen this concludes this section."
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