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Summary: Try the Little Red Boxing form of Shaolin Kung Fu; learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series.
Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.read more
"Okay continue from the previous section. Step up with your right leg, step forward with your left leg, punch. Come back, punch down, back, push, now you're going to kick with your right leg and slap your right hand, one, push, turn, push, turn, push, okay kick with your left leg, push, turn push, turn push, okay. Let's do this again. Starting from earlier, you want to step forward with your right leg, your right hand goes at this, one, now you're going to step forward with your left leg, double punch, step back, horse stance, punch down, back, push, kick with your right leg slapping by foot, one turn, two turn, three, kick with your left foot, one, two, three, okay good. One more time. From here, step forward one, two, three, four, five, six, push, push, push, kick again, push, push, push. Ladies and gentlemen, this concludes this section."